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Meditation for Traders

Train and work with your mind and your emotions.

Meditation for Traders Course Overview

As a trader, you’re more similar to an endurance athlete than you might think, unless you’re both, then you’ll get this comparison pretty easily. An endurance athlete must take a long-term approach in their day-to-day training as they prepare for races over the months, years, and decades. Specifically they steadily train and cultivate their physiological and aerobic capacities in order to optimize their long-term performance and results.

Similarly, as a trader you are continually training for long-term, sustained financial success, and you’re an endurance monster, patiently watching and analyzing charts. Instead of training your physiology, I would argue that you as a trader are, at a fundamental level, training the power of your mind more than anything. Your mind is both the oxygen and the core muscle of your trading. You continue to sharpen your mind and perceptive capacity to more deeply understand trading, charts, markets, etc. You also work with your emotional responses and reactivity, whether FOMO, FUD, or mania, so as to not let reactivity hijack the power of your mind and attention to see clearly and make smart decisions in real-time.

Meditation For Traders Overview

Given how central working with your mind and emotions are as a trader, committing to training your mind directly in conscious practice you can greatly improve both your success in trading as well as your recovery, wellbeing, and joy away from the charts.

In this course I’m offering you several tools and practices for you to train and work with your mind and your emotions at the most foundational and core level of your being, in the same way an endurance athlete trains their biological systems for performance in races and in optimizing their recovery.

The practices I’m offering you are well-suited for both beginners and advanced practitioners. The only difference is how much time you put in, and how deep and subtle you cultivate the power of your mind and attention.

This course is a supportive, foundational starting point for your journey as an Awakened Trader. There is much more depth to explore, more practices, and more insights. I will add to this course based on your interest and experiences.

Yours in practice,
Ryan Oelke

Trader: An Endurance Athlete of the Mind

Meditation for Traders Trading Course

Meditation for Traders Trading Course

Meditation for Traders

$149.99

Train and work with your mind and your emotions.

Meditation for Traders Course Structure

Over 4+ hours of Training Material

Ryan Oelke

Ryan Oelke

Taught by...

Ryan Oelke

This course is structured into modules which you don't necessarily need to follow in the given order. Study as few or as many modules and lessons as you like, track your progress over time, and easily return to or jump to where you need to.

Module 1

Introduction

1.1	Introduction Video
1.2	Course Overview

Module 2

Clarifications and Advice

2.1	Recorded Guided Meditations
2.2	Chair vs. Cushion
2.3	Physical Posture
2.4	How To Use The Recordings
2.5	Quality Over Quantity
2.6	Getting More Help

Module 3

Regular Meditation Practice

3.1	Advice on Setting Up Regular Meditation

Module 4

Disentangling from the Charts

4.1	Disentangling from the Charts
4.2	Version 1 - Seated at Computer, Screens On
4.3	Version 2 - Computer + Screens Off

Module 5

Clearing the Deck Post-Trading

5.1	Gathering and Releasing Attention

Module 6

Power of Attention

6.1	Harnessing the Power of Attention
6.2	Techniques
6.3	Flavours
6.4	Technique 1 - Breath
6.5	Technique 2 - Triangle Mouth

Module 7

Settling in the Body

7.1	Overview
7.2	Physical Pain
7.3	Nervous System
7.4	Limits Your Capacities of Mind
7.5	Embodiment Shift Practice

Module 8

Advanced Somatic Meditation

8.1	Aware Of vs. Inhabiting The Body
8.2	Pervasive Space
8.3	Practice - Aware vs. Inhabiting
8.4	Practice - Matter, Energy, Space
8.5	Practice - Simple Somatic Meditation

Module 9

Get Moving

9.1	Moving Meditations Overview
9.2	Seated Meditation
9.3	Standing Meditation
9.4	Walking Meditation
9.5	Advanced Standing, Walking, and Movement Practices
9.6	Moving Arms as Wholeness and Subtlety
9.7	Cultivating Wholeness while Standing
9.8	Walking with Attention to Points on the Feet

Module 10

Setting Intention

10.1	Intro Video
10.2	Setting Your Daily Intention with a Question
10.3	Settling and Inquiry - What is needed?

Module 11

Celebrating a Win

11.1	Celebrating a Winning Trade or Day of Trading
11.2	Embodying the Win
11.3	Spontaneous Gratitude

Module 12

Dealing with a Loss

12.1	Dealing with a Losing Trade or a Tough Day of Trading
12.2	Working with the content of your difficult experience
12.3	Embodied Shadow Work Meditation
12.4	Outloud Meditation or Social Meditation
12.5	There is Noting
12.6	Allowing Noting
12.7	May it Arise Noting

Module 13

Outloud / Social Meditation

13.1	Solo and Social Meditation
13.2	There is Six Sense Noting
13.3	There is Noting (Freestyle)
13.4	May it Arise
13.5	Allowing Noting
13.6	Gratitude Noting

Module 14

Six Ways to Meditate

14.1	Six Ways to Meditate

Module 15

Go Deeper

15.1

Go Deeper

A Chart Guys Exclusive

Train and work with your mind and your emotions, with our exclusive meditation course by Ryan Oelke, specifically designed for traders.